This was a year of big changes. I was out to find gains in all the places I knew needed improvement. Finding the perfect boat, perfect goat… Read more “Coast to Coast 2019 #6 – Better again”
Motu Challenge 2018
My last individual multisport race was the 2017 Coast to Coast. The only big event I had done this year is the 6-day expedition adventure race “GodZone”… Read more “Motu Challenge 2018”
Suqian Ultra Quadrathlon – ’24hr Race’
I’ve done this event three times before, all three times with Hamish and twice with Marcel and Simone. Although 2016’s version was very short (4 hours), it… Read more “Suqian Ultra Quadrathlon – ’24hr Race’”
2017 Suqian Eco-Quadrathlon
Suqian is a place of flatness and quite warm when the sun comes out this time of the year. If the clouds cover we are look at… Read more “2017 Suqian Eco-Quadrathlon “
Weng’An outdoor quest day 3 report
3rd and final day. Understandably we are tired and sore. The sun is out in all its glory today. 10km road run. We start at 30second intervals… Read more “Weng’An outdoor quest day 3 report”
Weng’An outdoor quest day 1 report
It’s always tricky doing this many China races in a row. Starting the third China multi day race in a month, we are all anxious on how… Read more “Weng’An outdoor quest day 1 report”
Weng’An outdoor quest day 2 report
It seems to be similar conditions to the previous day. Cold temperature and no sun plus lots of wet terrain. But little did we know it would… Read more “Weng’An outdoor quest day 2 report”
SAM MANSON 