Skip to content
SAM MANSON

SAM MANSON

MULTISPORT ATHLETE & COACH

  • Bio
  • Race reports
  • Coaching and Training Plans
  • Blog
  • MEDIA – News sites
  • Event Results
  • More

    2026 Kathmandu Coast to Coast race reportΒ 

    Skip the writing in bold if you want to just see the race day report. Before the report I will quickly cover the year leading into it.… Read more “2026 Kathmandu Coast to Coast race reportΒ “

    February 20, 2026February 22, 2026 by Sam

    Wulong Mountain Quest 2025 (China)

    Event date: 20th-23rd September 2025. 2025 marks 12 years since I first began racing in China, I’ve been most years since then, typically for multiple events but… Read more “Wulong Mountain Quest 2025 (China)”

    February 19, 2026February 20, 2026 by Sam

    Wulong Mountain Quest 2024

    I haven’t written a detailed race report about a race in China since 2017. I wrote a short debrief in 2019 and a very short mention of… Read more “Wulong Mountain Quest 2024”

    September 14, 2024September 14, 2024 by Sam

    2024 KATHMANDU COAST TO COAST RACE REPORT (+ all of last year)

    The best way for me to reflect on a race is to write a race report. I use it as tool for future race preparation (Don’t want… Read more “2024 KATHMANDU COAST TO COAST RACE REPORT (+ all of last year)”

    March 1, 2024August 22, 2024 by Sam

    2023 Kathmandu Coast to Coast race report πŸ†

    Race reports are done typically within a couple of weeks of any event I do and there to help me reflect on how it went but also… Read more “2023 Kathmandu Coast to Coast race report πŸ†”

    August 25, 2023August 31, 2023 by Sam

    Motu Challenge 2022 (+the months leading in)

    A recap of the past 9 months before the Motu Race report written down the bottom: Just 3 weeks after the Kathmandu Coast to Coast 2022, I… Read more “Motu Challenge 2022 (+the months leading in)”

    October 27, 2022 by Sam

    KATHMANDU COAST TO COAST – LONGEST DAY 2022

    All year long we’ve known that Covid-19 could affect this event, and always we have known that the event could well be affected by the weather. But… Read more “KATHMANDU COAST TO COAST – LONGEST DAY 2022”

    March 22, 2022March 22, 2022 by Sam

    Kathmandu Coast to Coast – Longest Day 2021

    *Scroll past the section in bold if you wish to skip the d & m and get to the race day story. It is over a week… Read more “Kathmandu Coast to Coast – Longest Day 2021”

    February 22, 2021February 23, 2021 by Sam

    Recovering

    As we all know (I hope), everyone is different. Unique minds, unique bodies, different strengths and weaknesses. I landed back in New Zealand after my final China… Read more “Recovering”

    October 22, 2019October 24, 2019 by Sam

    Weng’An, China Stage Adventure Race – June 2019

    Team Privateer Adventure, aptly named since we do not have a ‘naming rights’ sponsor. Fortunately I have been invited into this team of legends for the 2019… Read more “Weng’An, China Stage Adventure Race – June 2019”

    July 9, 2019July 19, 2019 by Sam

    Posts navigation

    Older posts

    CONTACT ME

    Chirstchurch, New Zealand
    Sam's Cell: 027-2742430
    Email: sammansoncoaching@gmail.com

    FOLLOW ON FACEBOOK

    FOLLOW ON FACEBOOK
    Something new I've created this year. I'd really appreciate it if you can help get it up and running by giving my page a follow, or better throw in a series entry πŸƒβ€β™€οΈβ€βž‘οΈπŸƒβ€βž‘οΈ. Doing Kathmandu Coast to Coast 2026? Get your hands on my 15 week training plan through to race day. Kick off is in 1.5 weeks-  29th October. It suits anyone who is not keen to commit to a coach and wants to save on $$. It does come with plenty of supporting resources and a community group that will help you have a successful day. I also help keep you on track with a monthly Facebook live Q&A. Sword fighting yesterday with the Katana and the Suiko πŸ₯·. One of the many features on the Waimakariri River filmed by @topsport_or_die during the race. I'm the 3rd paddling in the black carbon kayak.The best thing about this kind of racing is the infinite amount of lines that are possible. Thanks to all that showed up to the @topsportkayaking race yesterday and gave it a go. Jog/hike from the Grand Canyon Rim to the Colorado and back this morning. Hard work getting back up πŸ₯΅ Great to dabble in some bigger whitewater than the Waimak. It's tricky to get the Okuku River at this flow, lucky to nail it yesterday with a great crew! Mount Earnslaw/Pikirakatahi east peak yesterday πŸ—». Thanks @bmanguse and @hamishfleming23 for the day adventure. This place goes good A special experience over the last few days - getting to intensively follow and cover the @coasttocoastnz race. My stomach was twisted with stress, + brain was in overdrive because I wanted so badly to do a great job of it! Not much sleep, eating or drinking during the 3 days, a sign that so much is required. It's a real eye opener seeing what an enormous task it is to pull this race off. Huge hats off to Glen, Gemma, Ritchie, Struan and the 100's of others involved. #favouritetimeoftheyear Can't beat a good tramp this time of the year. Out with Mum, Dad and Lisa in the Ruahine range for 2 nights while the sun was out The big reveal! This just hit the waters this week. Len @topsport_or_die has worked his magic on this masterpiece for a while and it has come out incredible. The TSK Katana. Kayaking is something I love and to have a custom boat built by Len is something special, it's an honour. Looking forward to giving it a real test tomorrow at the Woodstock race and next Saturday at @motuchallenge @motu_challenge

    Archives

    • February 2026
    • September 2024
    • March 2024
    • August 2023
    • October 2022
    • March 2022
    • February 2021
    • October 2019
    • July 2019
    • February 2019
    • October 2018
    • September 2017
    • June 2017
    • May 2017
    • April 2017
    • February 2017
    • January 2017
    • September 2016
    • July 2016
    • June 2016
    • April 2016
    • February 2016
    • October 2015
    • September 2015
    • April 2015
    • February 2015
    • December 2014
    • October 2014
    • September 2014
    • May 2014
    • February 2014
    • September 2013
    • August 2013
    • June 2013
    • March 2013
    • January 2013
    • December 2012
    • November 2012
    • October 2012
    Blog at WordPress.com.
    • Subscribe Subscribed
      • SAM MANSON
      • Join 27 other subscribers
      • Already have a WordPress.com account? Log in now.
      • SAM MANSON
      • Subscribe Subscribed
      • Sign up
      • Log in
      • Report this content
      • View site in Reader
      • Manage subscriptions
      • Collapse this bar
     

    Loading Comments...