This should say ‘how I recover‘ rather than claim it for absolutely everyone and by ‘quick’ I mean as soon as POSSIBLE. ‘Possible’ being the key word. I… Read more “HOW TO RECOVER QUICK”
Category: Blog
Read about key learnings and other adventures
Summer (so far) Summary and Redbull Defiance
It’s difficult to type as the ferry sways every direction while it scoots across the Cook Strait. For the fourth year in a row the Vanette joins… Read more “Summer (so far) Summary and Redbull Defiance”
Here it comes
9.5 days away, heaps of time. No worries. I just took 3 months off work for this day. No big deal. I can handle the pressure, I… Read more “Here it comes”
The Ultimate BUILD UP
Playing catch up since the last blog. Check it out to see how flat-out things have been. Some exciting news but not revealed until end. The race… Read more “The Ultimate BUILD UP”
Find the Motivation – Start today
Where the hell is it!? Well actually it’s obvious, you know it too. But still too many of my mates question me about how and why I… Read more “Find the Motivation – Start today”
‘Sam’ Update and upcoming China adventure racing coverage
Where am I and what the hell am I doing? Winter has finished here in NZ, but the warm weather can’t come soon enough so Wednesday 3September… Read more “‘Sam’ Update and upcoming China adventure racing coverage”
Race schedule 2013
So much training over last 3weeks! Fitter and faster than ever, and all in preparation for the Speight’s Coast to Coast Race. This week ahead will be… Read more “Race schedule 2013”
Two weeks off to train..
November 15th 2012 to December 2nd 2012 called for two weeks down in the South Island of NZ. The purpose being to train with the adventure racing… Read more “Two weeks off to train..”
NZ Trail Runner Magazine
The first edition of the new magazine: NZ Trail Runner has just come out this month and there is a nice page sized picture of me in… Read more “NZ Trail Runner Magazine”
Waitakere Ranges Hillary Trail – 9Hours Running
Back in August I ran the Hillary Trail in the wild bush just West of Auckland City. It gained a bit of attention because of the time… Read more “Waitakere Ranges Hillary Trail – 9Hours Running”
SAM MANSON 