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SAM MANSON

SAM MANSON

MULTISPORT ATHLETE & COACH

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    Category: Races

    Read about events and races that I’ve recently been involved in

    NZ racing report and heading to Aussie race in 3 days

    I competed in The South Head Challenge October 5th (11km Kayak, 26km Mountain bike, 10km Run) and Motu Challenge on October 11th (65km Mountain bike, 17km Run,… Read more “NZ racing report and heading to Aussie race in 3 days”

    October 27, 2014December 14, 2014 by Sam

    Suqian Luoma lake 24hr Challenge

    I’m writing this in Nanjing Airport at 5am. Arrived here at Midnight and cannot sleep. Too awkward and painful in the plastic chairs, floor too filthy to… Read more “Suqian Luoma lake 24hr Challenge”

    September 9, 2014May 1, 2024 by Sam

    ‘Sam’ Update and upcoming China adventure racing coverage

    Where am I and what the hell am I doing? Winter has finished here in NZ, but the warm weather can’t come soon enough so Wednesday 3September… Read more “‘Sam’ Update and upcoming China adventure racing coverage”

    September 2, 2014May 1, 2024 by Sam

    Back to China

    Last year I went to China, called in just a few weeks out to fill in for a team. Now reaping the rewards from the experience, The… Read more “Back to China”

    May 5, 2014May 5, 2014 by Sam

    Speights Coast to Coast 2014 – Round 2

    I train to win, not to come second. I decided just a week or so out from this event that there was no way I could have… Read more “Speights Coast to Coast 2014 – Round 2”

    February 22, 2014December 14, 2014 by Sam

    Team racing in China

    China.  Never saw this one coming. August 6th I got a message inviting me to join Hamish Fleming, Ailsa Rollinson and Luke Osbourne to compete as a… Read more “Team racing in China”

    September 26, 2013September 26, 2013 by Sam

    COROMANDEL CLASSIC 2013

    This is it. It’s been 2 ½ Months since I first implemented the new training structure to my weekly schedule – If you can’t train longer, then… Read more “COROMANDEL CLASSIC 2013”

    August 27, 2013December 14, 2014 by Sam

    3D Rotorua Multisport Festival – 2nd June 2013

    Rotovegas 3D Multisport festival This is a crazy event, pretty damn short for your standard multisport race, but hey there are no regulations on distance in this… Read more “3D Rotorua Multisport Festival – 2nd June 2013”

    June 12, 2013June 13, 2013 by Sam

    GODZone 2013 – Adventure Race

    Well yeah sorry, I’ve been busy… but here it is! Could have written 10X more than this so consider this a brief summary of the race. Enjoy.… Read more “GODZone 2013 – Adventure Race”

    June 11, 2013June 13, 2013 by Sam

    2013 SPEIGHT’S COAST TO COAST- FEB 9TH

    A lot to be said about this one, certainly the highest profile race I’ve done. Not only did I train harder, smarter and longer than ever before, but it… Read more “2013 SPEIGHT’S COAST TO COAST- FEB 9TH”

    March 24, 2013July 22, 2013 by Sam

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    CONTACT ME

    Chirstchurch, New Zealand
    Sam's Cell: 027-2742430
    Email: sammansoncoaching@gmail.com

    FOLLOW ON FACEBOOK

    FOLLOW ON FACEBOOK
    Something new I've created this year. I'd really appreciate it if you can help get it up and running by giving my page a follow, or better throw in a series entry 🏃‍♀️‍➡️🏃‍➡️. Doing Kathmandu Coast to Coast 2026? Get your hands on my 15 week training plan through to race day. Kick off is in 1.5 weeks-  29th October. It suits anyone who is not keen to commit to a coach and wants to save on $$. It does come with plenty of supporting resources and a community group that will help you have a successful day. I also help keep you on track with a monthly Facebook live Q&A. Sword fighting yesterday with the Katana and the Suiko 🥷. One of the many features on the Waimakariri River filmed by @topsport_or_die during the race. I'm the 3rd paddling in the black carbon kayak.The best thing about this kind of racing is the infinite amount of lines that are possible. Thanks to all that showed up to the @topsportkayaking race yesterday and gave it a go. Jog/hike from the Grand Canyon Rim to the Colorado and back this morning. Hard work getting back up 🥵 Great to dabble in some bigger whitewater than the Waimak. It's tricky to get the Okuku River at this flow, lucky to nail it yesterday with a great crew! Mount Earnslaw/Pikirakatahi east peak yesterday 🗻. Thanks @bmanguse and @hamishfleming23 for the day adventure. This place goes good A special experience over the last few days - getting to intensively follow and cover the @coasttocoastnz race. My stomach was twisted with stress, + brain was in overdrive because I wanted so badly to do a great job of it! Not much sleep, eating or drinking during the 3 days, a sign that so much is required. It's a real eye opener seeing what an enormous task it is to pull this race off. Huge hats off to Glen, Gemma, Ritchie, Struan and the 100's of others involved. #favouritetimeoftheyear Can't beat a good tramp this time of the year. Out with Mum, Dad and Lisa in the Ruahine range for 2 nights while the sun was out The big reveal! This just hit the waters this week. Len @topsport_or_die has worked his magic on this masterpiece for a while and it has come out incredible. The TSK Katana. Kayaking is something I love and to have a custom boat built by Len is something special, it's an honour. Looking forward to giving it a real test tomorrow at the Woodstock race and next Saturday at @motuchallenge @motu_challenge

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