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SAM MANSON

SAM MANSON

MULTISPORT ATHLETE & COACH

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    Category: Uncategorized

    Prelude to April adventure race in China

    We’ve made it to China. We should be in Baise county, the race venue by now, except Hamish and I are sitting in a dodgy cheap Hotel… Read more “Prelude to April adventure race in China”

    April 15, 2016April 15, 2016 by Sam

    Coast to Coast 2016 #4, Another one I won’t forget

    Making excuses can be attributed to people who are seemingly trying to cover up something that went wrong. Justifying a fault. I’m simply telling it like it is. I don’t… Read more “Coast to Coast 2016 #4, Another one I won’t forget”

    February 19, 2016February 21, 2016 by Sam

    2015 Suqian Luoma Lake 24hr Challenge

    I woke up yesterday morning with very sore and aching muscles from head to toe and various blisters inbetween. I’m finding it really hard to breath, the deeper… Read more “2015 Suqian Luoma Lake 24hr Challenge”

    September 9, 2015September 9, 2015 by Sam

    2015 China Stage Adventure Racing

    The last four months haven’t exactly flown by, it’s been a busy as winter in Auckland for Sam. Apologies if you’ve been looking for updates between now… Read more “2015 China Stage Adventure Racing”

    September 5, 2015 by Sam

    Back at work & nearly back into training

    Since I arrived back in Auckland on 12th March I’ve been back on the job working on the planes ] and loving it. Change is good, some time… Read more “Back at work & nearly back into training”

    April 15, 2015April 15, 2015 by Sam

    TAINING Outdoor Challenge DAY 3

    3rd Place today. But gained a big enough lead to maintain 2nd overall! Some really close racing today with teams finishing seconds apart. The heat was soo… Read more “TAINING Outdoor Challenge DAY 3”

    September 17, 2014December 14, 2014 by Sam

    TAINING Outdoor Challenge Day 2

    Story to follow. Need to eat some food, shower and clean gear for tomorrow. Day 2 started on wire swing bridge for half the team. For us… Read more “TAINING Outdoor Challenge Day 2”

    September 16, 2014September 23, 2014 by Sam

    The TAINING Outdoor Challenge – Day 1

    2nd place! Epic race day, Super hot and cool to be racing up the front of the field. Even better to have made the podium. We were… Read more “The TAINING Outdoor Challenge – Day 1”

    September 15, 2014September 16, 2014 by Sam

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    CONTACT ME

    Chirstchurch, New Zealand
    Sam's Cell: 027-2742430
    Email: sammansoncoaching@gmail.com

    FOLLOW ON FACEBOOK

    FOLLOW ON FACEBOOK
    Something new I've created this year. I'd really appreciate it if you can help get it up and running by giving my page a follow, or better throw in a series entry 🏃‍♀️‍➡️🏃‍➡️. Doing Kathmandu Coast to Coast 2026? Get your hands on my 15 week training plan through to race day. Kick off is in 1.5 weeks-  29th October. It suits anyone who is not keen to commit to a coach and wants to save on $$. It does come with plenty of supporting resources and a community group that will help you have a successful day. I also help keep you on track with a monthly Facebook live Q&A. Sword fighting yesterday with the Katana and the Suiko 🥷. One of the many features on the Waimakariri River filmed by @topsport_or_die during the race. I'm the 3rd paddling in the black carbon kayak.The best thing about this kind of racing is the infinite amount of lines that are possible. Thanks to all that showed up to the @topsportkayaking race yesterday and gave it a go. Jog/hike from the Grand Canyon Rim to the Colorado and back this morning. Hard work getting back up 🥵 Great to dabble in some bigger whitewater than the Waimak. It's tricky to get the Okuku River at this flow, lucky to nail it yesterday with a great crew! Mount Earnslaw/Pikirakatahi east peak yesterday 🗻. Thanks @bmanguse and @hamishfleming23 for the day adventure. This place goes good A special experience over the last few days - getting to intensively follow and cover the @coasttocoastnz race. My stomach was twisted with stress, + brain was in overdrive because I wanted so badly to do a great job of it! Not much sleep, eating or drinking during the 3 days, a sign that so much is required. It's a real eye opener seeing what an enormous task it is to pull this race off. Huge hats off to Glen, Gemma, Ritchie, Struan and the 100's of others involved. #favouritetimeoftheyear Can't beat a good tramp this time of the year. Out with Mum, Dad and Lisa in the Ruahine range for 2 nights while the sun was out The big reveal! This just hit the waters this week. Len @topsport_or_die has worked his magic on this masterpiece for a while and it has come out incredible. The TSK Katana. Kayaking is something I love and to have a custom boat built by Len is something special, it's an honour. Looking forward to giving it a real test tomorrow at the Woodstock race and next Saturday at @motuchallenge @motu_challenge

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